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29 August, 2006

Tea healthier than water - official

Drink water and you'll replace lost fluid.  Drink tea and you'll replace fluid and gain health benefits from the ingredients.

Allegedly. I can't deny a sense of déjà vu in this BBC article, which reads a little like a 1920s newspaper report on the health benefits of smoking. However, it does make sense and fits my own circumstances – it's comforting to have preconceptions supported.

I won't bother to paraphrase the article; read it for yourself, over a nice cup of tea.

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